EFT – 3 Online Sessions – Tap yourself Into Emotional Freedom


EFT or the Emotional Freedom Technique also known as Tapping has many wonderful benefits. Enjoy and relax from the comfort of your own home three sessions of one hour EFT with Katrina from The Soothing Sanctuary.



3 x 1 hour sessions of EFT (Emotional Freedom Technique) Also know as Tapping.

What it is: 

Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine – including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig‘s EFT Handbook, published in the late 1990s, and related books and workshops by a variety of teachers. EFT and similar techniques are often discussed under the umbrella term “energy psychology.”

During a typical EFT session, the person will focus on a specific issue while tapping on “end points of the body’s energy meridians.” EFT tapping exercises combine elements of cognitive restructuring and exposure techniques with acupoint stimulation. The technique instructs individuals to tap on meridian endpoints of the body – such as the top of the head, eye brows, under eyes, side of eyes, chin, collar bone, and under the arms. While tapping, they recite specific phrases that target an emotional component of a physical symptom. (Wikipedia)

Ordering / Booking Procedure:

Make your order or booking by completing the 3 step reservation process. If  you have a discount code you can apply it in the next booking step. In the case of a bookings you can cancel your booking without charge up to 48h before the booking date. Rescheduling is possible by sending an email or calling us. In case of product delivery, the shipping costs are calculated separately relative to your destination.

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